In The Spotlight

Explore featured conversations  where I share insights from my journey, tools to support your inner health, and insights about my new book, Tragic Magic. You can also access my Press Kit for additional resources.

Regan yoga pose

Yoga's Path to Spiritual Awakening

In this engaging conversation, Regan expands on the many facets of yoga and how disciplined practice can awaken a rich and fulfilling spiritual life. 

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Regan sitting on rock with eyes closed

HeartMath and Awakening the Inner Life

In this fascinating conversation, Regan shares personal experiences in her spiritual journey and how an “awakening” led her to HeartMath, a science based system focused on the importance of the heart/mind connection.

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Regan sitting on rock with crossed legs and smiling

Faith, Intuition, Meditation & Stress with Regan Caruthers

In this high-spirited conversation, Regan details key moments that have defined her spiritual journey, key themes from her new book Tragic Magic, and how she learned to bring love to her traumatized inner child to heal and thrive.

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